Lower Blood Pressure Without Drugs – Apple Cider Vinegar
by Marcus on October 19, 2009
Bragg Cider
Anyone who has a hypertension problem will agree that taking drugs to manage blood pressure is a daily chore. It is expenditure and unless you like visiting the doctor and pharmacist, it will be many trips to replenish your drug supply.
Natural health advocates have suggested drinking apple cider vinegar. I know an elderly friend who swears by the goodness of Bragg’s apple cider vinegar. She claims that it is good for arthritis, indigestion and back pain.
Another use is as a sleeping aid although I don’t see how. A glass of red wine maybe.
But no harm giving it a try. Monitor the results. It may be empirical but if you do have something to tell us, drop a line here.
Here is a good link for more info on apple cider
http://www.webmd.com/diet/apple-cider-vinegar
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This article is written by Marcus
A curiosity nut. Uncomplimentarily remarked as being too generous with his time which is another way of saying wasting his time away. Spent decades studying feng shui and related metaphysics. Believes the oriental sciences has lots to offer for good health and well-being. Learnt some wing chun kungfu, amongst others and reckons them to be great for discipline and confidence. Reiki teacher. Co-founded Inner Journey magazine covering healing and metaphysics. Published a book on feng shui. Earned his living as a chartered surveyor. Sees travel not as visit of places but soaking in of people and cultures.Blogs at www.mixedjar.com . Now hopes to be generous with his time but with some seriousness.
Marcus has written 14 articles in Cherish Wellness so far.
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