October 23, 2009
Today I shall share a tip for those who suffer from gastritis or bloating of the stomach.
Gastritis or gastric pains is a terrible thing to suffer from. I know this from experience. It was by accident that I found myself cured.
When people suffer from sour stomach, indigestion, gas or a general stomach upset, the first [...]
Read the full article →
October 14, 2009
This is good news for coffee drinkers!
Apart from the anti-oxidant benefit, drinking coffee boosts our metabolic rate.
Although it is a short term boost, said to be over the next four hours after your favorite cuppa, that morning cup of coffee helps to burn about 25 calories. If we look at a 700 calorie daily intake [...]
Read the full article →