From the category archives:

Health

Cranberry Juice Healthy Heart And Constipation

March 15, 2010

A study published in the ‘Journal of Agriculture and Food Chemistry’ shows that drinking cranberry juice can lower blood pressure. (January 28 2010)
Oligometric Procyanidins in cranberries is the specific compound in cranberries identified which boosts the health of the blood vessels. Unpronounceable but this compound prevent blood vessel constriction and this helps prevents hearts disease.
It [...]

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Muscle Aches and Pains? Try Yoga

December 15, 2009

I have always had a fascination with yoga. When I was younger, I thought of it as a technology that will take one to samadhic bliss. I was hooked on yogis floating in the air …WOW!
Well, now I believe that deep meditation is great for the end of a hard day but is limited. However, [...]

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Valuable information on water

November 28, 2009

Received this email from a friend and thought it will be great to share with all.  We all know how important water is to us and that water is the second most important nutrient for life, just after oxygen. More than two-thirds of the human body is made up of water, and the brain is [...]

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Are you eating your orange the right way?

October 28, 2009

Are you eating your orange correctly?
How do you eat your orange? Peel them, leaving the white pith intact or peel it really clean; skin and pith all out or you just quarter them and take it from there? Or juice it?
According to research, the white pith is an important source of fiber and flavonoids and [...]

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Gastritis Cure – Drink Mineral Water

October 23, 2009

Today I shall share a tip for those who suffer from gastritis or bloating of the stomach.
Gastritis or gastric pains is a terrible thing to suffer from. I know this from experience. It was by accident that I found myself cured.
When people suffer from sour stomach, indigestion, gas or a general stomach upset, the first [...]

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