From the category archives:

Health

Muscle Aches and Pains? Try Yoga

December 15, 2009

I have always had a fascination with yoga. When I was younger, I thought of it as a technology that will take one to samadhic bliss. I was hooked on yogis floating in the air …WOW!
Well, now I believe that deep meditation is great for the end of a hard day but is limited. However, [...]

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Valuable information on water

November 28, 2009

Received this email from a friend and thought it will be great to share with all.  We all know how important water is to us and that water is the second most important nutrient for life, just after oxygen. More than two-thirds of the human body is made up of water, and the brain is [...]

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Are you eating your orange the right way?

October 28, 2009

Are you eating your orange correctly?
How do you eat your orange? Peel them, leaving the white pith intact or peel it really clean; skin and pith all out or you just quarter them and take it from there? Or juice it?
According to research, the white pith is an important source of fiber and flavonoids and [...]

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Gastritis Cure – Drink Mineral Water

October 23, 2009

Today I shall share a tip for those who suffer from gastritis or bloating of the stomach.
Gastritis or gastric pains is a terrible thing to suffer from. I know this from experience. It was by accident that I found myself cured.
When people suffer from sour stomach, indigestion, gas or a general stomach upset, the first [...]

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Lower Blood Pressure Without Drugs – Apple Cider Vinegar

October 19, 2009

Anyone who has a hypertension problem will agree that taking drugs to manage blood pressure is a daily chore. It is expenditure and unless you like visiting the doctor and pharmacist, it will be many trips to replenish your drug supply.
Natural health advocates have suggested drinking apple cider vinegar. I know an elderly friend who [...]

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