Prostate Health and Exercise
by Marcus on September 27, 2009
According to a recent study, it seems that exercise helps to protect men from prostate cancer. The good news is that a few hours of walking a week (read this – a week not a day).
Considering that it is the most prevalent form of cancer in men over 50, this is some good piece of news. With so many causes linked to the cause of prostate cancer like genetics, diet, vitamin D, whatever little that can be done to avoid this disease is certainly welcome.
“As the amount of exercise increased, the risk of cancer decreased,” Dr. Jodi Antonelli, urology resident at Duke University Medical Center said in a news release. However, the subject of the effect of exercise is still an ongoing debate but whatever it still is good to exercise, say I.
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This article is written by Marcus
A curiosity nut. Uncomplimentarily remarked as being too generous with his time which is another way of saying wasting his time away. Spent decades studying feng shui and related metaphysics. Believes the oriental sciences has lots to offer for good health and well-being. Learnt some wing chun kungfu, amongst others and reckons them to be great for discipline and confidence. Reiki teacher. Co-founded Inner Journey magazine covering healing and metaphysics. Published a book on feng shui. Earned his living as a chartered surveyor. Sees travel not as visit of places but soaking in of people and cultures.Blogs at www.mixedjar.com . Now hopes to be generous with his time but with some seriousness.
Marcus has written 14 articles in Cherish Wellness so far.
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